Happy Valentine’s Day CARRA Girls and Guys!
Valentine’s Day can shine a light on the relationships in our lives — or the lack of certain relationships — and that can stir up an array of emotions.
Whether you are coupled up or celebrating with friends, there is one relationship that everyone has, and is the most important: the relationship with yourself. Investing time in taking care of yourself isn't just good for you - but others around you as well.
Self-love isn’t always easy, and its not selfish. Sometimes, we find ourselves putting our own needs on the back-burner. This Valentine’s Day, don't just show love for others, but show yourself some love!
Here are some ways to practice self-love today:
Take yourself on a date
Wear your favorite tights with an outfit that makes you feel and look good
Buy yourself flowers
Write yourself a love letter
Do something you genuinely love
Just breathe
With love Christi
xoxoxo